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Nutrition comparison
Warm Roasted Chicken vs Aged Parmesan
Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.
Quick answer
Warm Roasted Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Warm Roasted Chicken
120 kcal
Highest protein
Warm Roasted Chicken
19 g protein
Lowest carbs
Warm Roasted Chicken
1 g carbs
Lowest sodium
Warm Roasted Chicken
500 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Warm Roasted ChickenCustomer Craft | 120 kcal | 19 g | 1 g | 4 g | 0 g | 500 mg |
| Aged ParmesanCustomer Craft | 120 kcal | 8 g | 4 g | 8 g | 0 g | 510 mg |
Which should you choose?
Choose Warm Roasted Chicken if your priority is keeping calories lower. It has 120 calories per serving.
Choose Warm Roasted Chicken if you want the most protein. It has 19g protein per serving.
If sodium matters, Warm Roasted Chicken is the lighter sodium pick at 500mg.
Compare as a meal
Open these items in the Chop't calculator to see combined calories and macros.
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