NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chop't

Buffalo Chicken Bowl with Cauliflower Rice

Limited Tme OfferingsPopular

Chop't Buffalo Chicken Bowl with Cauliflower Rice is fat-leaning, with about 41% of macro calories from fat. Each serving has 325 calories, 29g protein, 20g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 Bowl
Serving Size
Add to Meal Ask AI about this item
325
Calories
Per serving
29 g
Protein
20 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories325 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 110 mg37%
Sodium 1,235 mg54%
Total Carbohydrate 20 g7%
Dietary Fiber 7 g25%
Total Sugars 8 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

325
kcal
Protein29 g (35%)
Carbs20 g (24%)
Fat15 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate81 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 7 g25%
Sodium 1,235 mg54%
Sugars 8 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 29g protein and 325 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat15g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,235mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Bowl with Cauliflower Rice has 205 more calories than Aged Parmesan and 21g more protein. Compare

Buffalo Chicken Bowl with Cauliflower Rice has 200 more calories than All-Natural Smoked Bacon and 14g more protein. Compare

Compare with Aged Parmesan

Buffalo Chicken Bowl with Cauliflower Rice Compared With Nearby Items

Chop't Buffalo Chicken Bowl with Cauliflower Rice is listed in the Limited Tme Offerings category with 325 calories, 29g protein, 20g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Bowl with Cauliflower Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI