Nutrition comparison

Buffalo Chicken Bowl with Cauliflower Rice vs Aged Parmesan

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

Aged Parmesan is lowest in calories, while Buffalo Chicken Bowl with Cauliflower Rice gives the most protein.

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Lowest calories
Aged Parmesan
120 kcal
Highest protein
Buffalo Chicken Bowl with Cauliflower Rice
29 g protein
Lowest carbs
Aged Parmesan
4 g carbs
Lowest sodium
Aged Parmesan
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Bowl with Cauliflower RiceLimited Tme Offerings325 kcal29 g20 g15 g7 g1,235 mg
Aged ParmesanCustomer Craft120 kcal8 g4 g8 g0 g510 mg

Which should you choose?

Choose Aged Parmesan if your priority is keeping calories lower. It has 120 calories per serving.

Choose Buffalo Chicken Bowl with Cauliflower Rice if you want the most protein. It has 29g protein per serving.

If sodium matters, Aged Parmesan is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Chop't calculator to see combined calories and macros.

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