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Last updated: Aug 9, 2026
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Chop't

Cran-Apple Harvest Bowl with Warm Grains

Warm BowlsPopular

Cran-Apple Harvest Bowl with Warm Grains nutrition information from Chop't.

1 Bowl
Serving Size
Not provided
Serving Weight
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750
Calories
Per serving
31 g
Protein
119 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 1,700 mg74%
Total Carbohydrate 119 g43%
Dietary Fiber 12 g43%
Total Sugars 44 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein31 g (16%)
Carbs119 g (60%)
Fat21 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 31 g62%
Fiber 12 g43%
Sodium 1,700 mg74%
Sugars 44 g—
Saturated Fat 2 g10%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.