Cran-Apple Harvest Bowl with Warm Grains vs All-Natural Smoked Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Chop't menu items.

Quick answer

All-Natural Smoked Bacon is lowest in calories, while Cran-Apple Harvest Bowl with Warm Grains gives the most protein.

Lowest calories

All-Natural Smoked Bacon

125 kcal

Highest protein

Cran-Apple Harvest Bowl with Warm Grains

31 g protein

Lowest carbs

All-Natural Smoked Bacon

0 g carbs

Lowest sodium

All-Natural Smoked Bacon

1,100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cran-Apple Harvest Bowl with Warm GrainsWarm Bowls	750 kcal	31 g	119 g	21 g	12 g	1,700 mg
All-Natural Smoked BaconCustomer Craft	125 kcal	15 g	0 g	8 g	0 g	1,100 mg

Choose All-Natural Smoked Bacon if your priority is keeping calories lower. It has 125 calories per serving.

Choose Cran-Apple Harvest Bowl with Warm Grains if you want the most protein. It has 31g protein per serving.

If sodium matters, All-Natural Smoked Bacon is the lighter sodium pick at 1,100mg.

Open these items in the Chop't calculator to see combined calories and macros.