Last updated: Aug 9, 2026
Illustration for reference only
Chop't

Kale Caesar Salad with Grilled Chicken

Salads & Salad WrapsPopular

Kale Caesar Salad with Grilled Chicken nutrition information from Chop't.

1 Salad
Serving Size
Not provided
Serving Weight
420
Calories
Per serving
35 g
Protein
28 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories420 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 835 mg36%
Total Carbohydrate 28 g10%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 35 g70%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420
kcal
Protein35 g (35%)
Carbs28 g (28%)
Fat17 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 35 g70%
Fiber 7 g25%
Sodium 835 mg36%
Sugars 5 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Salads & Salad Wraps

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.