BBQ Boneless Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

BBQ Boneless Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

BBQ Boneless Wings

56 kcal

Highest protein

BBQ Boneless Wings

4 g protein

Lowest carbs

BBQ Boneless Wings

4.7 g carbs

Lowest sodium

BBQ Boneless Wings

203.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ Boneless WingsWings	56 kcal	4 g	4.7 g	2.3 g	0.3 g	204 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose BBQ Boneless Wings if your priority is keeping calories lower. It has 56 calories per serving.

Choose BBQ Boneless Wings if you want the most protein. It has 4g protein per serving.

If sodium matters, BBQ Boneless Wings is the lighter sodium pick at 204mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.