Mild Buffalo Boneless Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Mild Buffalo Boneless Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mild Buffalo Boneless Wings

72 kcal

Highest protein

Mild Buffalo Boneless Wings

4 g protein

Lowest carbs

Mild Buffalo Boneless Wings

3.4 g carbs

Lowest sodium

Mild Buffalo Boneless Wings

302.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Buffalo Boneless WingsWings	72 kcal	4 g	3.4 g	4.9 g	0.3 g	302 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Mild Buffalo Boneless Wings if your priority is keeping calories lower. It has 72 calories per serving.

Choose Mild Buffalo Boneless Wings if you want the most protein. It has 4g protein per serving.

If sodium matters, Mild Buffalo Boneless Wings is the lighter sodium pick at 302mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.