Mild Buffalo Wings vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these CiCi's Pizza menu items.

Quick answer

Mild Buffalo Wings is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mild Buffalo Wings

106 kcal

Highest protein

Mild Buffalo Wings

6.2 g protein

Lowest carbs

Mild Buffalo Wings

0.7 g carbs

Lowest sodium

Mild Buffalo Wings

285.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mild Buffalo WingsWings	106 kcal	6.2 g	0.7 g	8.8 g	0 g	285 mg
1000 Island DressingSalad Dressing	200 kcal	0 g	16 g	16 g	0 g	401 mg

Choose Mild Buffalo Wings if your priority is keeping calories lower. It has 106 calories per serving.

Choose Mild Buffalo Wings if you want the most protein. It has 6.2g protein per serving.

If sodium matters, Mild Buffalo Wings is the lighter sodium pick at 285mg.

Open these items in the CiCi's Pizza calculator to see combined calories and macros.