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Last updated: Aug 9, 2026

CiCi's Pizza

Mild Buffalo Wings

WingsPopular

CiCi's Pizza Mild Buffalo Wings is fat-leaning, with about 74% of macro calories from fat. Each serving has 106 calories, 6.2g protein, 0.7g carbs, and 8.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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106

Calories

Per serving

6.2 g

Protein

0.7 g

Carbs

8.8 g

Fat

Nutrition Facts

Amount per serving

Calories106 kcal

% Daily Value*

Total Fat 8.8 g11%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 285 mg12%

Total Carbohydrate 0.7 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6.2 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

106

kcal

Protein6.2 g (23%)

Carbs0.7 g (3%)

Fat8.8 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6.2 g12%

Fiber 0 g0%

Sodium 285 mg12%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 6.2g protein and 106 calories.Yes

Lower carb0.7g carbs per serving.Yes

Low fat8.8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium285mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Wings

View all

BBQ Boneless Wings56 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mild Buffalo Wings has 95 fewer calories than 1000 Island Dressing and 6.2g more protein. Compare

Mild Buffalo Wings has 138 fewer calories than Alfredo Deep Dish Pizza and 1.3g less protein. Compare

1000 Island Dressing200 kcal · 0 g proteinAlfredo Deep Dish Pizza243 kcal · 7.4 g proteinAlfredo Flatbread72 kcal · 3.3 g proteinAlfredo Pizza, Giant254 kcal · 9.2 g proteinAlfredo Pizza, Large 14"226 kcal · 8.3 g proteinAlfredo Pizza, Medium 12"170 kcal · 6.2 g protein

Compare with 1000 Island Dressing

Mild Buffalo Wings Compared With Nearby Items

Compared with BBQ Boneless Wings, another Wings item at CiCi's Pizza, Mild Buffalo Wings has 50 more calories than it and 2.2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mild Buffalo Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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