NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Pina Colada Blast Smoothie vs Cinnadippers
Compare calories, protein, carbs, fat, sodium, and fiber for these Cinnzeo menu items.
Quick answer
Cinnadippers is lowest in calories, while Pina Colada Blast Smoothie gives the most protein.
Add all to calculatorLowest calories
Cinnadippers
150 kcal
Highest protein
Pina Colada Blast Smoothie
3 g protein
Lowest carbs
Cinnadippers
26 g carbs
Lowest sodium
Pina Colada Blast Smoothie
80.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pina Colada Blast SmoothieSmoothies | 422 kcal | 3 g | 85 g | 7.9 g | 0.5 g | 81 mg |
| CinnadippersBakery | 150 kcal | 3 g | 26 g | 5 g | 1.5 g | 140 mg |
Which should you choose?
Choose Cinnadippers if your priority is keeping calories lower. It has 150 calories per serving.
Choose Pina Colada Blast Smoothie if you want the most protein. It has 3g protein per serving.
If sodium matters, Pina Colada Blast Smoothie is the lighter sodium pick at 81mg.
Compare as a meal
Open these items in the Cinnzeo calculator to see combined calories and macros.
Open calculator