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Last updated: Aug 9, 2026

Cinnzeo

Tropical Mango Smoothie

SmoothiesPopular

Cinnzeo Tropical Mango Smoothie is carb-leaning, with about 93% of macro calories from carb. Each serving has 331 calories, 3g protein, 85g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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331

Calories

Per serving

3 g

Protein

85 g

Carbs

1.5 g

Fat

Nutrition Facts

Amount per serving

Calories331 kcal

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0.7 g3%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 43 mg2%

Total Carbohydrate 85 g31%

Dietary Fiber 0.5 g2%

Total Sugars 73 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

331

kcal

Protein3 g (3%)

Carbs85 g (93%)

Fat1.5 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 43 mg2%

Sugars 73 g—

Saturated Fat 0.7 g3%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 3g protein and 331 calories.No

Lower carb85g carbs per serving.No

Low fat1.5g total fat per serving.Yes

High sugar73g total sugars per serving.Yes

High sodium43mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Smoothies

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Mixed Berry Fusion Smoothie347 kcal · 3 g protein Pina Colada Blast Smoothie422 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropical Mango Smoothie has 51 more calories than Cheese Roll and 10g less protein. Compare

Tropical Mango Smoothie has 181 more calories than Cinnadippers and the same amount of protein. Compare

Cheese Roll280 kcal · 13 g proteinCinnadippers150 kcal · 3 g proteinCinnzeo Coffee0 kcal · 16 g proteinCoffee0 kcal · 16 g proteinEspresso & Americano0 kcal · 25 g proteinLatte & Cappuccino52 kcal · 385 g protein

Compare with Cheese Roll

Tropical Mango Smoothie Compared With Nearby Items

Compared with Mixed Berry Fusion Smoothie, another Smoothies item at Cinnzeo, Tropical Mango Smoothie has 16 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tropical Mango Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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