1/2 Lb. 'Bama Pulled Chicken vs 1 Lb Hand-Pulled Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these City Barbeque menu items.

Quick answer

1/2 Lb. 'Bama Pulled Chicken is lowest in calories, while 1 Lb Hand-Pulled Pork gives the most protein.

Lowest calories

1/2 Lb. 'Bama Pulled Chicken

480 kcal

Highest protein

1 Lb Hand-Pulled Pork

84 g protein

Lowest carbs

1 Lb Hand-Pulled Pork

2 g carbs

Lowest sodium

1/2 Lb. 'Bama Pulled Chicken

1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/2 Lb. 'Bama Pulled ChickenMeats by the Half Pound	480 kcal	33 g	3 g	38 g	0 g	1,010 mg
1 Lb Hand-Pulled PorkMeats by the Pound	1,050 kcal	84 g	2 g	76 g	0 g	1,320 mg

Choose 1/2 Lb. 'Bama Pulled Chicken if your priority is keeping calories lower. It has 480 calories per serving.

Choose 1 Lb Hand-Pulled Pork if you want the most protein. It has 84g protein per serving.

If sodium matters, 1/2 Lb. 'Bama Pulled Chicken is the lighter sodium pick at 1,010mg.

Open these items in the City Barbeque calculator to see combined calories and macros.