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Last updated: Aug 9, 2026

City Barbeque

1/2 Lb. 'Bama Pulled Chicken

Meats by the Half PoundPopular

City Barbeque 1/2 Lb. 'Bama Pulled Chicken is fat-leaning, with about 70% of macro calories from fat. Each serving has 480 calories, 33g protein, 3g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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480

Calories

Per serving

33 g

Protein

3 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,010 mg44%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein33 g (27%)

Carbs3 g (2%)

Fat38 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.9/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 1,010 mg44%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein6.9/10 protein density from 33g protein and 480 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Meats by the Half Pound

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1/2 Lb Beef Brisket570 kcal · 41 g protein 1/2 Lb Chipotle Peach Bbq380 kcal · 17 g protein 1/2 Lb Hand-Pulled Pork530 kcal · 42 g protein 1/2 Lb Turkey Breast300 kcal · 44 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 Lb. 'Bama Pulled Chicken has 660 fewer calories than 1 Lb Beef Brisket and 49g less protein. Compare

1/2 Lb. 'Bama Pulled Chicken has 570 fewer calories than 1 Lb Hand-Pulled Pork and 51g less protein. Compare

1 Lb Beef Brisket1,140 kcal · 82 g protein1 Lb Hand-Pulled Pork1,050 kcal · 84 g protein1 Lb Texas-Style Sausage1,360 kcal · 68 g protein1 Lb Turkey Breast610 kcal · 89 g protein1 Lb. 'Bama Pulled Chicken970 kcal · 66 g protein1 Lb. Chipotle Peach Bbq750 kcal · 35 g protein

Compare with 1 Lb Beef Brisket

1/2 Lb. 'Bama Pulled Chicken Compared With Nearby Items

Compared with 1/2 Lb Hand-Pulled Pork, another Meats by the Half Pound item at City Barbeque, 1/2 Lb. 'Bama Pulled Chicken has 50 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 Lb. 'Bama Pulled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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