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Nutrition comparison
6" Cold Tuna Salad vs 6" Cold California Club Sub
Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.
Quick answer
6" Cold Tuna Salad is lowest in calories, while 6" Cold California Club Sub gives the most protein.
Add all to calculatorLowest calories
6" Cold Tuna Salad
430 kcal
Highest protein
6" Cold California Club Sub
26 g protein
Lowest carbs
6" Cold Tuna Salad
45 g carbs
Lowest sodium
6" Cold Tuna Salad
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 6" Cold Tuna SaladCold Subs 6" | 430 kcal | 17 g | 45 g | 21 g | 3 g | 880 mg |
| 6" Cold California Club SubCold Subs 6" | 690 kcal | 26 g | 52 g | 43 g | 5 g | 1,630 mg |
Which should you choose?
Choose 6" Cold Tuna Salad if your priority is keeping calories lower. It has 430 calories per serving.
Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.
If sodium matters, 6" Cold Tuna Salad is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the City Bites calculator to see combined calories and macros.
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