Nutrition comparison

6" Hot Beefeater Sub vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Hot Beefeater Sub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
6" Hot Beefeater Sub
580 kcal
Highest protein
6" Hot Beefeater Sub
61 g protein
Lowest carbs
6" Hot Beefeater Sub
51 g carbs
Lowest sodium
6" Hot Beefeater Sub
1,040 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6" Hot Beefeater SubHot Subs 6"580 kcal61 g51 g24 g2 g1,040 mg
6" Cold California Club SubCold Subs 6"690 kcal26 g52 g43 g5 g1,630 mg

Which should you choose?

Choose 6" Hot Beefeater Sub if your priority is keeping calories lower. It has 580 calories per serving.

Choose 6" Hot Beefeater Sub if you want the most protein. It has 61g protein per serving.

If sodium matters, 6" Hot Beefeater Sub is the lighter sodium pick at 1,040mg.

Compare as a meal

Open these items in the City Bites calculator to see combined calories and macros.

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