Nutrition comparison

6" Hot Fleetwood Sub vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Hot Fleetwood Sub is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
6" Hot Fleetwood Sub
530 kcal
Highest protein
6" Hot Fleetwood Sub
30 g protein
Lowest carbs
6" Hot Fleetwood Sub
45 g carbs
Lowest sodium
6" Cold California Club Sub
1,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6" Hot Fleetwood SubHot Subs 6"530 kcal30 g45 g27 g3 g1,740 mg
6" Cold California Club SubCold Subs 6"690 kcal26 g52 g43 g5 g1,630 mg

Which should you choose?

Choose 6" Hot Fleetwood Sub if your priority is keeping calories lower. It has 530 calories per serving.

Choose 6" Hot Fleetwood Sub if you want the most protein. It has 30g protein per serving.

If sodium matters, 6" Cold California Club Sub is the lighter sodium pick at 1,630mg.

Compare as a meal

Open these items in the City Bites calculator to see combined calories and macros.

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