6" Hot Meatball Sub vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Hot Meatball Sub is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

6" Hot Meatball Sub

520 kcal

Highest protein

6" Hot Meatball Sub

32 g protein

Lowest carbs

6" Hot Meatball Sub

51 g carbs

Lowest sodium

6" Hot Meatball Sub

1,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
6" Hot Meatball SubHot Subs 6"	520 kcal	32 g	51 g	22 g	4 g	1,320 mg
6" Cold California Club SubCold Subs 6"	690 kcal	26 g	52 g	43 g	5 g	1,630 mg

Choose 6" Hot Meatball Sub if your priority is keeping calories lower. It has 520 calories per serving.

Choose 6" Hot Meatball Sub if you want the most protein. It has 32g protein per serving.

If sodium matters, 6" Hot Meatball Sub is the lighter sodium pick at 1,320mg.

Open these items in the City Bites calculator to see combined calories and macros.