Oatmeal Cookie vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

Oatmeal Cookie is lowest in calories, while 6" Cold California Club Sub gives the most protein.

Lowest calories

Oatmeal Cookie

350 kcal

Highest protein

6" Cold California Club Sub

26 g protein

Lowest carbs

Oatmeal Cookie

52 g carbs

Lowest sodium

Oatmeal Cookie

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal CookieBakery	350 kcal	6 g	52 g	15 g	1 g	210 mg
6" Cold California Club SubCold Subs 6"	690 kcal	26 g	52 g	43 g	5 g	1,630 mg

Choose Oatmeal Cookie if your priority is keeping calories lower. It has 350 calories per serving.

Choose 6" Cold California Club Sub if you want the most protein. It has 26g protein per serving.

If sodium matters, Oatmeal Cookie is the lighter sodium pick at 210mg.

Open these items in the City Bites calculator to see combined calories and macros.