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Last updated: Aug 9, 2026
City Bites

Oatmeal Cookie

BakeryPopular

City Bites Oatmeal Cookie is carb-leaning, with about 57% of macro calories from carb. Each serving has 350 calories, 6g protein, 52g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie (89g)
Serving Size
89 g
Serving Weight
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350
Calories
Per serving
6 g
Protein
52 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 210 mg9%
Total Carbohydrate 52 g19%
Dietary Fiber 1 g4%
Total Sugars 30 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein6 g (7%)
Carbs52 g (57%)
Fat15 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 210 mg9%
Sugars 30 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 350 calories.No
Lower carb52g carbs per serving.No
Low fat15g total fat per serving.No
High sugar30g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Cookie has 340 fewer calories than 6" Cold California Club Sub and 20g less protein. Compare

Oatmeal Cookie has 50 fewer calories than 6" Cold Chicken Cordon Lite Sub and 28g less protein. Compare

Compare with 6" Cold California Club Sub

Oatmeal Cookie Compared With Nearby Items

City Bites Oatmeal Cookie is listed in the Bakery category with 350 calories, 6g protein, 52g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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