Pot Roast Spud vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Cold California Club Sub is lowest in calories, while Pot Roast Spud gives the most protein.

Lowest calories

6" Cold California Club Sub

690 kcal

Highest protein

Pot Roast Spud

35 g protein

Lowest carbs

6" Cold California Club Sub

52 g carbs

Lowest sodium

6" Cold California Club Sub

1,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pot Roast SpudSpuds	930 kcal	35 g	123 g	35 g	12 g	2,870 mg
6" Cold California Club SubCold Subs 6"	690 kcal	26 g	52 g	43 g	5 g	1,630 mg

Choose 6" Cold California Club Sub if your priority is keeping calories lower. It has 690 calories per serving.

Choose Pot Roast Spud if you want the most protein. It has 35g protein per serving.

If sodium matters, 6" Cold California Club Sub is the lighter sodium pick at 1,630mg.

Open these items in the City Bites calculator to see combined calories and macros.