Nutrition comparison

Smoked Turkey & Bacon Spud vs 6" Cold California Club Sub

Compare calories, protein, carbs, fat, sodium, and fiber for these City Bites menu items.

Quick answer

6" Cold California Club Sub is lowest in calories, while Smoked Turkey & Bacon Spud gives the most protein.

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Lowest calories
6" Cold California Club Sub
690 kcal
Highest protein
Smoked Turkey & Bacon Spud
42 g protein
Lowest carbs
6" Cold California Club Sub
52 g carbs
Lowest sodium
6" Cold California Club Sub
1,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Turkey & Bacon SpudSpuds1,190 kcal42 g112 g105 g11 g3,450 mg
6" Cold California Club SubCold Subs 6"690 kcal26 g52 g43 g5 g1,630 mg

Which should you choose?

Choose 6" Cold California Club Sub if your priority is keeping calories lower. It has 690 calories per serving.

Choose Smoked Turkey & Bacon Spud if you want the most protein. It has 42g protein per serving.

If sodium matters, 6" Cold California Club Sub is the lighter sodium pick at 1,630mg.

Compare as a meal

Open these items in the City Bites calculator to see combined calories and macros.

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