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Last updated: Aug 9, 2026

Claim Jumper

Blackened Salmon Dinner

SeafoodPopular

Claim Jumper Blackened Salmon Dinner is fat-leaning, with about 58% of macro calories from fat. Each serving has 406 calories, 40g protein, 3g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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406

Calories

Per serving

40 g

Protein

3 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories406 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 776 mg34%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

406

kcal

Protein40 g (39%)

Carbs3 g (3%)

Fat26 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 2 g7%

Sodium 776 mg34%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 40g protein and 406 calories.Yes

Lower carb3g carbs per serving.Yes

Low fat26g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium776mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Salmon Dinner has 12354 fewer calories than 3 Layer Chocolate Motherlode Cake and 95g less protein. Compare

Blackened Salmon Dinner has 484 fewer calories than After The Gold Rush and 19g less protein. Compare

3 Layer Chocolate Motherlode Cake12,760 kcal · 135 g proteinAfter The Gold Rush890 kcal · 59 g proteinAmerican Breakfast320 kcal · 0 g proteinAmerican Breakfast with Bacon390 kcal · 10 g proteinAmerican Breakfast with Egg, Fresh Any Style480 kcal · 20 g proteinAmerican Breakfast with Egg, Scrambled560 kcal · 20 g protein

Compare with 3 Layer Chocolate Motherlode Cake

Blackened Salmon Dinner Compared With Nearby Items

Claim Jumper Blackened Salmon Dinner is listed in the Seafood category with 406 calories, 40g protein, 3g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Salmon Dinner are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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