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Last updated: Aug 9, 2026
Coffee Culture

Egg & Cheese Bagel with Sausage

All Day BreakfastPopular

Coffee Culture Egg & Cheese Bagel with Sausage is carb-leaning, with about 41% of macro calories from carb. Each serving has 600 calories, 28g protein, 62g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (285g)
Serving Size
285 g
Serving Weight
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600
Calories
Per serving
28 g
Protein
62 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 10 g50%
Trans Fat 0.2 g—
Cholesterol 255 mg85%
Sodium 1,030 mg45%
Total Carbohydrate 62 g23%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein28 g (19%)
Carbs62 g (41%)
Fat27 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 5 g18%
Sodium 1,030 mg45%
Sugars 8 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 28g protein and 600 calories.No
Lower carb62g carbs per serving.No
Low fat27g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in All Day Breakfast

View all
Asiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg & Cheese Bagel with Sausage has 460 more calories than Almond Hazelnut Biscotti Large and 25g more protein. Compare

Egg & Cheese Bagel with Sausage has 590 more calories than Americano, Regular and 27.9g more protein. Compare

Compare with Almond Hazelnut Biscotti Large

Egg & Cheese Bagel with Sausage Compared With Nearby Items

Compared with Asiago Breakfast Bagel, another All Day Breakfast item at Coffee Culture, Egg & Cheese Bagel with Sausage has 130 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg & Cheese Bagel with Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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