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Last updated: Aug 9, 2026

Coffee Culture

Signature Garden Salad

SaladsPopular

Coffee Culture Signature Garden Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 370 calories, 9g protein, 18g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (288g)

Serving Size

288 g

Serving Weight

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370

Calories

Per serving

9 g

Protein

18 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 4 g20%

Trans Fat 0.5 g—

Cholesterol 15 mg5%

Sodium 440 mg19%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein9 g (10%)

Carbs18 g (20%)

Fat29 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index7.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 5 g18%

Sodium 440 mg19%

Sugars 6 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 9g protein and 370 calories.No

Lower carb18g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Berry Pecan Salad400 kcal · 8 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Signature Garden Salad has 230 more calories than Almond Hazelnut Biscotti Large and 6g more protein. Compare

Signature Garden Salad has 360 more calories than Americano, Regular and 8.9g more protein. Compare

Almond Hazelnut Biscotti Large140 kcal · 3 g proteinAmericano, Regular10 kcal · 0.1 g proteinAmericano, Small5 kcal · 0.1 g proteinAsiago BLT570 kcal · 20 g proteinAsiago Breakfast Bagel470 kcal · 23 g proteinAsiago Cheese Bagel290 kcal · 10 g protein

Compare with Almond Hazelnut Biscotti Large

Signature Garden Salad Compared With Nearby Items

Compared with Berry Pecan Salad, another Salads item at Coffee Culture, Signature Garden Salad has 30 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Signature Garden Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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