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Last updated: Aug 9, 2026

Coffee Time

Spinach & Cheese Pie

Other FoodsPopular

Coffee Time Spinach & Cheese Pie is fat-leaning, with about 60% of macro calories from fat. Each serving has 340 calories, 7g protein, 28g carbs, and 23g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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340

Calories

Per serving

7 g

Protein

28 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 420 mg18%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein7 g (8%)

Carbs28 g (32%)

Fat23 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 420 mg18%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 340 calories.No

Lower carb28g carbs per serving.No

Low fat23g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach & Cheese Pie has 230 more calories than 1 Egg and 2g more protein. Compare

Spinach & Cheese Pie has 325 more calories than 10% Cream Single and 6.7g more protein. Compare

1 Egg110 kcal · 5 g protein10% Cream Single15 kcal · 0.3 g protein18% Cream Single20 kcal · 0.2 g protein2% Milk Single Portion5 kcal · 0.3 g protein3 Sausage Links350 kcal · 15 g protein3 Slice Bacon270 kcal · 9 g protein

Compare with 1 Egg

Spinach & Cheese Pie Compared With Nearby Items

Coffee Time Spinach & Cheese Pie is listed in the Other Foods category with 340 calories, 7g protein, 28g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Spinach & Cheese Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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