Mushroom and Onion Steak Topping to Any Steak vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Mushroom and Onion Steak Topping to Any Steak is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

Lowest calories

Mushroom and Onion Steak Topping to Any Steak

150 kcal

Highest protein

4 Cheese Mac and Cheese

19 g protein

Lowest carbs

Mushroom and Onion Steak Topping to Any Steak

9 g carbs

Lowest sodium

Mushroom and Onion Steak Topping to Any Steak

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mushroom and Onion Steak Topping to Any SteakSteak Dinner Add-Ons & Toppings	150 kcal	2 g	9 g	11 g	1 g	120 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose Mushroom and Onion Steak Topping to Any Steak if your priority is keeping calories lower. It has 150 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Mushroom and Onion Steak Topping to Any Steak is the lighter sodium pick at 120mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.