NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Colton's Steak House & Grill

Mushroom and Onion Steak Topping to Any Steak

Steak Dinner Add-Ons & ToppingsPopular

Colton's Steak House & Grill Mushroom and Onion Steak Topping to Any Steak is fat-leaning, with about 69% of macro calories from fat. Each serving has 150 calories, 2g protein, 9g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 portion

Serving Size

Add to Meal Ask AI about this item

150

Calories

Per serving

2 g

Protein

9 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 3 g—

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 9 g3%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (6%)

Carbs9 g (25%)

Fat11 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

6% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 120 mg5%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb9g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium120mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steak Dinner Add-Ons & Toppings

View all

Add Black and Bleu to Any Steak130 kcal · 7 g protein Add Blackened to Any Steak30 kcal · 1 g protein Add Del Rio Shrimp to Any Steak330 kcal · 18 g protein Add Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushroom and Onion Steak Topping to Any Steak has 310 fewer calories than 4 Cheese Mac and Cheese and 17g less protein. Compare

Mushroom and Onion Steak Topping to Any Steak has 140 more calories than Add Au Jus to Steak and 2g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Mushroom and Onion Steak Topping to Any Steak Compared With Nearby Items

Compared with Add Feta and Bacon Steak Topping to Any Steak, another Steak Dinner Add-Ons & Toppings item at Colton's Steak House & Grill, Mushroom and Onion Steak Topping to Any Steak has 10 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mushroom and Onion Steak Topping to Any Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI