☰×Toggle navigation
Pick 2, 1/2 Smoked Turkey Club (add Raspberry Chipotle Sauce) vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Pick 2, 1/2 Smoked Turkey Club (add Raspberry Chipotle Sauce) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pick 2, 1/2 Smoked Turkey Club (add Raspberry Chipotle Sauce)J.T.'s Pick 2 Lunch Menu | 330 kcal | 22 g | 39 g | 10 g | 1 g | 1,430 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose Pick 2, 1/2 Smoked Turkey Club (add Raspberry Chipotle Sauce) if your priority is keeping calories lower. It has 330 calories per serving.
Choose Pick 2, 1/2 Smoked Turkey Club (add Raspberry Chipotle Sauce) if you want the most protein. It has 22g protein per serving.
If sodium matters, 4 Cheese Mac and Cheese is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
Open calculator