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Nutrition comparison
Sirloin & Ribs (add Coleslaw and BBQ Sauce) vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
4 Cheese Mac and Cheese is lowest in calories, while Sirloin & Ribs (add Coleslaw and BBQ Sauce) gives the most protein.
Add all to calculatorLowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Sirloin & Ribs (add Coleslaw and BBQ Sauce)
82 g protein
Lowest carbs
Sirloin & Ribs (add Coleslaw and BBQ Sauce)
2 g carbs
Lowest sodium
4 Cheese Mac and Cheese
1,240 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin & Ribs (add Coleslaw and BBQ Sauce)Ribs & Combos | 1,220 kcal | 82 g | 2 g | 95 g | 2 g | 2,190 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.
Choose Sirloin & Ribs (add Coleslaw and BBQ Sauce) if you want the most protein. It has 82g protein per serving.
If sodium matters, 4 Cheese Mac and Cheese is the lighter sodium pick at 1,240mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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