NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Colton's Steak House & Grill

Kids Hi-C Fruit Punch

Kids MenuPopular

Colton's Steak House & Grill Kids Hi-C Fruit Punch is carb-leaning, with about 100% of macro calories from carb. Each serving has 100 calories, 0g protein, 28g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

8 oz

Serving Size

Add to Meal Ask AI about this item

100

Calories

Per serving

0 g

Protein

28 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 9 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 28 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein0 g (0%)

Carbs28 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 9 mg0%

Sugars 28 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 100 calories.No

Lower carb28g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar28g total sugars per serving.Yes

High sodium9mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Hi-C Fruit Punch has 360 fewer calories than 4 Cheese Mac and Cheese and 19g less protein. Compare

Kids Hi-C Fruit Punch has 90 more calories than Add Au Jus to Steak and the same amount of protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Kids Hi-C Fruit Punch Compared With Nearby Items

Colton's Steak House & Grill Kids Hi-C Fruit Punch is listed in the Kids Menu category with 100 calories, 0g protein, 28g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Hi-C Fruit Punch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI