Blue Cheese Filet, 6 oz vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Blue Cheese Filet, 6 oz gives the most protein.

Lowest calories

Add Half Pound Crab Legs

78 kcal

Highest protein

Blue Cheese Filet, 6 oz

36 g protein

Lowest carbs

Add Half Pound Crab Legs

0 g carbs

Lowest sodium

Blue Cheese Filet, 6 oz

317 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blue Cheese Filet, 6 ozSignature Cuts	631 kcal	36 g	7.4 g	49 g	0.2 g	317 mg
Add Half Pound Crab LegsAdd-Ons	78 kcal	18 g	0 g	0.6 g	0 g	830 mg

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Blue Cheese Filet, 6 oz if you want the most protein. It has 36g protein per serving.

If sodium matters, Blue Cheese Filet, 6 oz is the lighter sodium pick at 317mg.

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.