Nutrition comparison

Classic Burger, Lunch vs Add Cold Water Lobster Tail

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Cold Water Lobster Tail is lowest in calories, while Classic Burger, Lunch gives the most protein.

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Lowest calories
Add Cold Water Lobster Tail
150 kcal
Highest protein
Classic Burger, Lunch
48 g protein
Lowest carbs
Add Cold Water Lobster Tail
0 g carbs
Lowest sodium
Add Cold Water Lobster Tail
225 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Burger, LunchLunch Menu711 kcal48 g47 g35 g3 g1,977 mg
Add Cold Water Lobster TailAdd-Ons150 kcal36 g0 g0 g0 g225 mg

Which should you choose?

Choose Add Cold Water Lobster Tail if your priority is keeping calories lower. It has 150 calories per serving.

Choose Classic Burger, Lunch if you want the most protein. It has 48g protein per serving.

If sodium matters, Add Cold Water Lobster Tail is the lighter sodium pick at 225mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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