Connors Filet, 9 oz vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Connors Filet, 9 oz gives the most protein.

Lowest calories

Add Half Pound Crab Legs

78 kcal

Highest protein

Connors Filet, 9 oz

59 g protein

Lowest carbs

Add Half Pound Crab Legs

0 g carbs

Lowest sodium

Connors Filet, 9 oz

617 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Connors Filet, 9 ozSignature Cuts	1,038 kcal	59 g	69 g	57 g	5.1 g	617 mg
Add Half Pound Crab LegsAdd-Ons	78 kcal	18 g	0 g	0.6 g	0 g	830 mg

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Connors Filet, 9 oz if you want the most protein. It has 59g protein per serving.

If sodium matters, Connors Filet, 9 oz is the lighter sodium pick at 617mg.

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.