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Nutrition comparison
Connors Reuben, Lunch vs Add Half Pound Crab Legs
Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.
Quick answer
Add Half Pound Crab Legs is lowest in calories, while Connors Reuben, Lunch gives the most protein.
Add all to calculatorLowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Connors Reuben, Lunch
53 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Add Half Pound Crab Legs
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Connors Reuben, LunchLunch Menu | 1,419 kcal | 53 g | 104 g | 88 g | 8.4 g | 5,208 mg |
| Add Half Pound Crab LegsAdd-Ons | 78 kcal | 18 g | 0 g | 0.6 g | 0 g | 830 mg |
Which should you choose?
Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.
Choose Connors Reuben, Lunch if you want the most protein. It has 53g protein per serving.
If sodium matters, Add Half Pound Crab Legs is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.
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