Fresh Vegetable Plate, Collard Greens vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Fresh Vegetable Plate, Collard Greens is lowest in calories, while Add Half Pound Crab Legs gives the most protein.

Lowest calories

Fresh Vegetable Plate, Collard Greens

61 kcal

Highest protein

Add Half Pound Crab Legs

18 g protein

Lowest carbs

Add Half Pound Crab Legs

0 g carbs

Lowest sodium

Fresh Vegetable Plate, Collard Greens

402 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Vegetable Plate, Collard GreensSide Items	61 kcal	1.7 g	6 g	3.4 g	2.2 g	402 mg
Add Half Pound Crab LegsAdd-Ons	78 kcal	18 g	0 g	0.6 g	0 g	830 mg

Choose Fresh Vegetable Plate, Collard Greens if your priority is keeping calories lower. It has 61 calories per serving.

Choose Add Half Pound Crab Legs if you want the most protein. It has 18g protein per serving.

If sodium matters, Fresh Vegetable Plate, Collard Greens is the lighter sodium pick at 402mg.

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.