Nutrition comparison

Jumbo Lump Crab Cake, Lunch vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Jumbo Lump Crab Cake, Lunch gives the most protein.

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Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Jumbo Lump Crab Cake, Lunch
19 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Add Half Pound Crab Legs
830 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Jumbo Lump Crab Cake, LunchLunch Menu618 kcal19 g11 g54 g1.1 g1,042 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Jumbo Lump Crab Cake, Lunch if you want the most protein. It has 19g protein per serving.

If sodium matters, Add Half Pound Crab Legs is the lighter sodium pick at 830mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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