Nutrition comparison

Pearl Couscous vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Add Half Pound Crab Legs
18 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Pearl Couscous
531 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pearl CouscousSide Items201 kcal5.1 g31 g6.8 g1.9 g531 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Add Half Pound Crab Legs if you want the most protein. It has 18g protein per serving.

If sodium matters, Pearl Couscous is the lighter sodium pick at 531mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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