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Nutrition comparison
Prime or Dry Aged Bone in Strip, 16 oz vs Add Half Pound Crab Legs
Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.
Quick answer
Add Half Pound Crab Legs is lowest in calories, while Prime or Dry Aged Bone in Strip, 16 oz gives the most protein.
Add all to calculatorLowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Prime or Dry Aged Bone in Strip, 16 oz
70 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Prime or Dry Aged Bone in Strip, 16 oz
476 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime or Dry Aged Bone in Strip, 16 ozSignature Cuts | 834 kcal | 70 g | 0.8 g | 59 g | 0.1 g | 476 mg |
| Add Half Pound Crab LegsAdd-Ons | 78 kcal | 18 g | 0 g | 0.6 g | 0 g | 830 mg |
Which should you choose?
Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.
Choose Prime or Dry Aged Bone in Strip, 16 oz if you want the most protein. It has 70g protein per serving.
If sodium matters, Prime or Dry Aged Bone in Strip, 16 oz is the lighter sodium pick at 476mg.
Compare as a meal
Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.
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