Nutrition comparison

Prime or Dry Aged Center Cut Filet, 10 oz vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Prime or Dry Aged Center Cut Filet, 10 oz gives the most protein.

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Lowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Prime or Dry Aged Center Cut Filet, 10 oz
56 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Prime or Dry Aged Center Cut Filet, 10 oz
444 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime or Dry Aged Center Cut Filet, 10 ozSignature Cuts743 kcal56 g0.8 g55 g0.1 g444 mg
Add Half Pound Crab LegsAdd-Ons78 kcal18 g0 g0.6 g0 g830 mg

Which should you choose?

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Prime or Dry Aged Center Cut Filet, 10 oz if you want the most protein. It has 56g protein per serving.

If sodium matters, Prime or Dry Aged Center Cut Filet, 10 oz is the lighter sodium pick at 444mg.

Compare as a meal

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.

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