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Nutrition comparison
Prime or Dry Aged Center Cut Filet, 10 oz vs Add Half Pound Crab Legs
Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.
Quick answer
Add Half Pound Crab Legs is lowest in calories, while Prime or Dry Aged Center Cut Filet, 10 oz gives the most protein.
Add all to calculatorLowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Prime or Dry Aged Center Cut Filet, 10 oz
56 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Prime or Dry Aged Center Cut Filet, 10 oz
444 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime or Dry Aged Center Cut Filet, 10 ozSignature Cuts | 743 kcal | 56 g | 0.8 g | 55 g | 0.1 g | 444 mg |
| Add Half Pound Crab LegsAdd-Ons | 78 kcal | 18 g | 0 g | 0.6 g | 0 g | 830 mg |
Which should you choose?
Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.
Choose Prime or Dry Aged Center Cut Filet, 10 oz if you want the most protein. It has 56g protein per serving.
If sodium matters, Prime or Dry Aged Center Cut Filet, 10 oz is the lighter sodium pick at 444mg.
Compare as a meal
Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.
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