Prime or Dry Aged Porterhouse, 22 oz vs Add Half Pound Crab Legs

Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.

Quick answer

Add Half Pound Crab Legs is lowest in calories, while Prime or Dry Aged Porterhouse, 22 oz gives the most protein.

Lowest calories

Add Half Pound Crab Legs

78 kcal

Highest protein

Prime or Dry Aged Porterhouse, 22 oz

82 g protein

Lowest carbs

Add Half Pound Crab Legs

0 g carbs

Lowest sodium

Prime or Dry Aged Porterhouse, 22 oz

538 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Prime or Dry Aged Porterhouse, 22 ozSignature Cuts	1,215 kcal	82 g	0.8 g	96 g	0.1 g	538 mg
Add Half Pound Crab LegsAdd-Ons	78 kcal	18 g	0 g	0.6 g	0 g	830 mg

Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.

Choose Prime or Dry Aged Porterhouse, 22 oz if you want the most protein. It has 82g protein per serving.

If sodium matters, Prime or Dry Aged Porterhouse, 22 oz is the lighter sodium pick at 538mg.

Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.