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Last updated: Aug 9, 2026

Connors Steak & Seafood

Prime or Dry Aged Porterhouse, 22 oz

Signature CutsPopular

Connors Steak & Seafood Prime or Dry Aged Porterhouse, 22 oz is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,215 calories, 82g protein, 0.8g carbs, and 96g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,215

Calories

Per serving

82 g

Protein

0.8 g

Carbs

96 g

Fat

Nutrition Facts

Amount per serving

Calories1,215 kcal

% Daily Value*

Total Fat 96 g123%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 308 mg103%

Sodium 538 mg23%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.1 g0%

Total Sugars 0.3 g—

Protein 82 g164%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,215

kcal

Protein82 g (27%)

Carbs0.8 g (0%)

Fat96 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate304 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 82 g164%

Fiber 0.1 g0%

Sodium 538 mg23%

Sugars 0.3 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 82g protein and 1,215 calories.Yes

Lower carb0.8g carbs per serving.Yes

Low fat96g total fat per serving.No

High sugar0.3g total sugars per serving.No

High sodium538mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Cuts

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Add On, Baked Potato308 kcal · 8.1 g protein Add On, Black Truffle Butter197 kcal · 0.4 g protein Add On, Blue Butter & Red Wine Reduction212 kcal · 2.2 g protein Add On, Boursin Cheese & Tobacco Onions249 kcal · 4.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Prime or Dry Aged Porterhouse, 22 oz has 1065 more calories than Add Cold Water Lobster Tail and 46g more protein. Compare

Prime or Dry Aged Porterhouse, 22 oz has 1137 more calories than Add Half Pound Crab Legs and 64g more protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd Handmade Crab Cake195 kcal · 17 g proteinAdd On, Baked Potato308 kcal · 8.1 g protein

Compare with Add Cold Water Lobster Tail

Prime or Dry Aged Porterhouse, 22 oz Compared With Nearby Items

Compared with Add On, Baked Potato, another Signature Cuts item at Connors Steak & Seafood, Prime or Dry Aged Porterhouse, 22 oz has 907 more calories than it and 73.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime or Dry Aged Porterhouse, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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