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Nutrition comparison
Sirloin Steak, 7 oz, Lunch vs Add Half Pound Crab Legs
Compare calories, protein, carbs, fat, sodium, and fiber for these Connors Steak & Seafood menu items.
Quick answer
Add Half Pound Crab Legs is lowest in calories, while Sirloin Steak, 7 oz, Lunch gives the most protein.
Add all to calculatorLowest calories
Add Half Pound Crab Legs
78 kcal
Highest protein
Sirloin Steak, 7 oz, Lunch
48 g protein
Lowest carbs
Add Half Pound Crab Legs
0 g carbs
Lowest sodium
Add Half Pound Crab Legs
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sirloin Steak, 7 oz, LunchLunch Menu | 797 kcal | 48 g | 70 g | 35 g | 5.1 g | 893 mg |
| Add Half Pound Crab LegsAdd-Ons | 78 kcal | 18 g | 0 g | 0.6 g | 0 g | 830 mg |
Which should you choose?
Choose Add Half Pound Crab Legs if your priority is keeping calories lower. It has 78 calories per serving.
Choose Sirloin Steak, 7 oz, Lunch if you want the most protein. It has 48g protein per serving.
If sodium matters, Add Half Pound Crab Legs is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Connors Steak & Seafood calculator to see combined calories and macros.
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