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Last updated: Aug 9, 2026

Connors Steak & Seafood

Add Handmade Crab Cake

Add-OnsPopular

Connors Steak & Seafood Add Handmade Crab Cake is fat-leaning, with about 58% of macro calories from fat. Each serving has 195 calories, 17g protein, 2.9g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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195

Calories

Per serving

17 g

Protein

2.9 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2.7 g14%

Trans Fat 0.2 g—

Cholesterol 158 mg53%

Sodium 482 mg21%

Total Carbohydrate 2.9 g1%

Dietary Fiber 0.1 g0%

Total Sugars 0.2 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein17 g (36%)

Carbs2.9 g (6%)

Fat12 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.7/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0.1 g0%

Sodium 482 mg21%

Sugars 0.2 g—

Saturated Fat 2.7 g14%

How we calculate these values

Diet Compatibility

High protein8.7/10 protein density from 17g protein and 195 calories.Yes

Lower carb2.9g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium482mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Add Handmade Crab Cake has 45 more calories than Add Cold Water Lobster Tail and 19g less protein. Compare

Add Handmade Crab Cake has 117 more calories than Add Half Pound Crab Legs and 1g less protein. Compare

Add Cold Water Lobster Tail150 kcal · 36 g proteinAdd Half Pound Crab Legs78 kcal · 18 g proteinAdd Half Skewer Grilled Shrimp130 kcal · 25 g proteinAdd Half Spinach & Strawberry Salad355 kcal · 7.4 g proteinAdd On, Baked Potato308 kcal · 8.1 g proteinAdd On, Black Truffle Butter197 kcal · 0.4 g protein

Compare with Add Cold Water Lobster Tail

Add Handmade Crab Cake Compared With Nearby Items

Compared with Add Cold Water Lobster Tail, another Add-Ons item at Connors Steak & Seafood, Add Handmade Crab Cake has 45 more calories than it and 19g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add Handmade Crab Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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