BBQ Plate vs Bacon Cheddar Hot Dog

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Bacon Cheddar Hot Dog is lowest in calories, while BBQ Plate gives the most protein.

Lowest calories

Bacon Cheddar Hot Dog

523 kcal

Highest protein

BBQ Plate

35 g protein

Lowest carbs

Bacon Cheddar Hot Dog

47 g carbs

Lowest sodium

Bacon Cheddar Hot Dog

1,494 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BBQ PlateChopped Pork Barbeque	976 kcal	35 g	105 g	43 g	10 g	2,445 mg
Bacon Cheddar Hot DogChar-Grilled Hot Dogs	523 kcal	19 g	47 g	29 g	0 g	1,494 mg

Choose Bacon Cheddar Hot Dog if your priority is keeping calories lower. It has 523 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Bacon Cheddar Hot Dog is the lighter sodium pick at 1,494mg.

Open these items in the Cook Out calculator to see combined calories and macros.