Cheese Curds Side vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Cheese Curds Side is lowest in calories, while BBQ Plate gives the most protein.

Lowest calories

Cheese Curds Side

150 kcal

Highest protein

BBQ Plate

35 g protein

Lowest carbs

Cheese Curds Side

7 g carbs

Lowest sodium

Cheese Curds Side

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Curds SideSides & Other Menu Items	150 kcal	8 g	7 g	10 g	0 g	280 mg
BBQ PlateChopped Pork Barbeque	976 kcal	35 g	105 g	43 g	10 g	2,445 mg

Choose Cheese Curds Side if your priority is keeping calories lower. It has 150 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Cheese Curds Side is the lighter sodium pick at 280mg.

Open these items in the Cook Out calculator to see combined calories and macros.