Nutrition comparison

Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb
516 kcal
Highest protein
Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb
40 g protein
Lowest carbs
Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb
27 g carbs
Lowest sodium
Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb
410 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lbFresh Homemade Char-Grilled Hamburgers516 kcal40 g27 g26 g0 g410 mg
BBQ PlateChopped Pork Barbeque976 kcal35 g105 g43 g10 g2,445 mg

Which should you choose?

Choose Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb if your priority is keeping calories lower. It has 516 calories per serving.

Choose Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb if you want the most protein. It has 40g protein per serving.

If sodium matters, Fresh Homemade Char-Grilled Hamburgers, Huge 1/2 lb is the lighter sodium pick at 410mg.

Compare as a meal

Open these items in the Cook Out calculator to see combined calories and macros.

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