Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add) vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add) is lowest in calories, while BBQ Plate gives the most protein.

Lowest calories

Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add)

202 kcal

Highest protein

BBQ Plate

35 g protein

Lowest carbs

Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add)

4 g carbs

Lowest sodium

Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add)

682 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add)Fresh Homemade Char-Grilled Hamburgers	202 kcal	8 g	4 g	18 g	0 g	682 mg
BBQ PlateChopped Pork Barbeque	976 kcal	35 g	105 g	43 g	10 g	2,445 mg

Choose Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add) if your priority is keeping calories lower. It has 202 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Fresh Homemade Char-Grilled Hamburgers, Out West Style (Add) is the lighter sodium pick at 682mg.

Open these items in the Cook Out calculator to see combined calories and macros.