Nutrition comparison

Orginal Style (Add) vs BBQ Plate

Compare calories, protein, carbs, fat, sodium, and fiber for these Cook Out menu items.

Quick answer

Orginal Style (Add) is lowest in calories, while BBQ Plate gives the most protein.

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Lowest calories
Orginal Style (Add)
393 kcal
Highest protein
BBQ Plate
35 g protein
Lowest carbs
Orginal Style (Add)
31 g carbs
Lowest sodium
Orginal Style (Add)
624 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orginal Style (Add)Char-Grilled Chicken Breast393 kcal25 g31 g18 g0 g624 mg
BBQ PlateChopped Pork Barbeque976 kcal35 g105 g43 g10 g2,445 mg

Which should you choose?

Choose Orginal Style (Add) if your priority is keeping calories lower. It has 393 calories per serving.

Choose BBQ Plate if you want the most protein. It has 35g protein per serving.

If sodium matters, Orginal Style (Add) is the lighter sodium pick at 624mg.

Compare as a meal

Open these items in the Cook Out calculator to see combined calories and macros.

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