Last updated: Aug 9, 2026
Illustration for reference only
Cook Out

Beef

QuesadillasPopular

Beef nutrition information from Cook Out.

1 serving (126.5g)
Serving Size
126.5 g
Serving Weight
514
Calories
Per serving
22 g
Protein
42 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories514 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 63 mg21%
Sodium 845 mg37%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 3 g
Protein 22 g44%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

514
kcal
Protein22 g (17%)
Carbs42 g (32%)
Fat29 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 1 g4%
Sodium 845 mg37%
Sugars 3 g
Saturated Fat 13 g65%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.